did you know

Our LMTs...

- Are graduates from our Massage Therapy Program

- Are available year round Monday through Saturday based on their availability.

- Special Modalities & Add on's such as Prenatal Massage, Sports Massage, Chair Massage and Rain Drop Therapy are services provided only by our LMT's

- Are available for booking Massage Events (offsite, call Shawna for scheduling)

The Benefits Of Massage

•Alleviate low-back pain and improve range of motion.

•Enhance immunity by stimulating lymph flow—the body's natural defense system.

•Exercise and stretch weak, tight, or atrophied muscles.

•Help athletes of any level prepare for, and recover from, strenuous workouts.

•Improve the condition of the body's largest organ—the skin.

•Increase joint flexibility.

•Lessen depression and anxiety.

•Promote tissue regeneration, reducing scar tissue and stretch marks.

•Pump oxygen and nutrients into tissues and vital organs, improving circulation.

•Reduce post-surgery adhesions and swelling.

•Reduce spasms and cramping.

•Relax and soften injured, tired, and overused muscles.

•Release endorphins—amino acids that work as the body's natural painkiller.

•Relieve migraine pain

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

•Decreased anxiety.

•Enhanced sleep quality.

•Greater energy.

•Improved concentration.

•Increased circulation.

•Reduced fatigue

Credit: Information above excerpted from the ABMP Public Education Site via the National Center for Complementary and Alternative Medicine, a division of the National Institutes of Health